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tasty, earth-friendly nutrition

Balanced Flow
Zoom A pouch of Herbaland's balanced flow gummies in strawberry lychee flavor
Zoom Person holding herbaland gummies, with balanced flow pouch for natural hormone support for women with lychee strawberry flavor in the background
Zoom Herbaland gummies picture of balanced flow with strawberry lychee flavor for women
Zoom Herbaland Balanced Flow Nutrition Facts

Balanced Flow

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With Chasteberry, Vitamin B6, Calcium, and Zinc, our Balanced Flow Gummies are formulated to support healthy hormones and menstrual cycles for women while maintaining healthy skin.*

NOTE: Due to the nature of our natural ingredients, some of our gummies may vary slightly in color.

Our Balanced Flow helps:
- Support healthy menstrual cycles*
- Maintain healthy skin*

Suggested Use (Premenopausal women aged 18+): Take 2 gummies once a day with food a few hours before or after taking other medication.

Take only as directed. Do not exceed suggested dosage. Chew thoroughly before swallowing. Keep out of reach of children. Do not use if the safety seal is broken or missing. Store in a cool & dry area, away from direct light.

To be sure this product is right for you, always read and follow label.

Active Ingredients per serving (3 gummies):

Fiber (as Organic Isomalto-oligosaccharide) 3g

Other Ingredients:
Purified Water, Organic Erythritol, Pectin, Citric Acid, Organic Fruit and Vegetable Blend (Apple, Strawberry, Tart Cherry, Blackberry, Blueberry, Raspberry, Pomegranate, Cranberry, Carrot, Broccoli, Beet, Tomato, Spinach, Kale, Cabbage, Parsley Leaf, Brussels Sprouts, Green Bell Pepper, Cucumber, Celery, Garlic, Ginger Root, Onion, Cauliflower, Asparagus), Natural Black Currant Flavor, Sodium Citrate, Natural Grape Juice Color, Organic Stevia Leaf Extract, Organic Sunflower Oil.

Goes with:

Calcium Plus

$22.00 USD

Out of stock

Balanced Flow

$20.00 USD

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Key Ingredients

Vitamin B6

Vitamin B6 is important for normal brain development and for keeping the nervous and immune systems healthy. It may help to support mood regulation, promote brain health, and support healthy menstrual cycles. Vitamin B6 is not produced by your body, so you need to obtain it through your diet or supplementation.*


Chasteberry has a historical role in supporting women's menstrual health, based on traditional herbal practices. It has been traditionally used for general menstrual well-being.*


How do I compost my Herbaland pouch?

To compost our plant-based pouches, cut up the bag into small pieces and place it in your backyard compost bin or your community compost bin. Make sure to check your city regulations before placing these pouches in your home green bin, since compostable plastics are relatively new to the market and the material is not yet accepted at many industrial composting facilities! Our pouches are able to be placed in:
- Home Compost Bins
- Bokashi Bins
- Worm Farms
- Community Gardens

Learn more about out compostable pouches here.

Why is it important to make sure your hormones are balanced?

Hormones are essential to many bodily processes, including metabolism, growth and development, and reproductive function. Therefore, a hormone imbalance can cause a wide range of symptoms, depending on which hormones are affected. Some common signs and symptoms of a hormone imbalance include: irregular or heavy periods, acne or other skin issues, weight gain or difficulty losing weight, low energy levels, mood changes, insomnia, reduced libido, hair loss or excess hair growth in certain areas, hot flashes, and difficulty getting pregnant. If you suspect that you have a hormone imbalance, it's important to speak with a healthcare professional for proper diagnosis and treatment.

Who should take Balanced Flow gummies?

Our Balanced Flow gummies contain ingredients that aid in hormone regulation and relieve symptoms associated with PMS. They are specifically designed to support individuals who experience PMS symptoms such as breakouts, mood swings, and bloating during their menstrual cycle. For optimal results, we recommend taking these gummies daily for at least three months.

What are some natural ways to balance hormones?

- Eat a balanced diet: Eating a diet rich in whole foods, including fruits, vegetables, whole grains, and healthy fats, can help support hormone balance.
- Manage stress: High levels of stress can disrupt hormone levels, so finding ways to manage stress, such as through meditation, yoga, or deep breathing exercises, can be beneficial.
- Exercise regularly: Regular exercise can help balance hormones by reducing stress and promoting weight management.
- Get enough sleep: Aim for at least 7-8 hours of sleep per night, as lack of sleep can disrupt hormone levels and lead to a variety of health issues.
- Use natural supplements: Some natural supplements, such as Herbaland’s Balanced Flow gummies, to support hormone regulation.
- Talk to a healthcare professional: If you are experiencing persistent hormone imbalances, it's important to speak with a healthcare professional for proper diagnosis and treatment.


Free shipping

Free shipping on all orders over $70.

Easy returns

You can return the product anytime within 30 days of delivery.


Email us at for any inquiries.

Why Herbaland

Natural plant-based ingredients

Made in Canada for everyone, including people with diverse dietary needs and preferences. Natural, plant-based vitamins and nutrients. Made with nutritious, plant-based and NON-GMO ingredients of the highest quality.

In-house R&D

Bears, berries and other nutritious gummy goodies, made with nature’s best flavours. Developed, tested and made entirely in-house by our highly experienced Research & Development team until every single gummy tastes like a treat.


Made with high-quality premium ingredients and pouched in our new plant-based pouches made from 100% compostable materials. Produced in-house with our unique eco-friendly molding process.

Our Mission & Vision

We help bring health and wellness to everyone by making fun, nutritious and earth-friendly gummies and aspire to create healthier, happier communities around the world.

Blog posts & recipes

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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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