As the vibrant days of summer gradually give way to the crisp embrace of fall and the back-to-school season sweeps in, it's natural to find ourselves amidst a whirlwind of...
You know what it’s like — coming home from work drained and deprived of energy, having gone with the flow for too long. While you’re slurping down your cold takeout,...
We’ve all been there — riding the roller coaster of constant ups and downs with out-of-whack hormones. But for your body’s equilibrium and sanity, hormone balance is absolutely crucial, particularly for...
You might have not heard of ashwagandha before but this exotic super herb certainly deserves the limelight. Traditional medicine traces it back several thousand years — and its popularity is only growing, as...
Women take on many crucial social roles. Working demanding jobs, raising kids, and running errands at home. We can really do it all — ain’t no mountain high, baby! But with all...
These days, we seem to spend so much time on screens. From working on a computer all day to scrolling through social media and watching our favorite Netflix show, it's...
It is Veganurary! What is Veganurary, you ask? It's a month-long challenge to educate people about the vegan diet and encourage them to try vegan foods, recipes, products, and more! So, what...
This time of year, we need extra help to strengthen our immune systems. In fact, because it's cooler out, many believe this is why we get sick this time of the...
If there is one thing, we could all use, it is a little more "calm" in our lives. But how do we calm down and de-stress to live the desired lifestyle we...
Low iron symptoms are common, and as a nutritionist, I often get asked: "Should I take iron supplements?". When it comes to iron, it is essential to work with a...
Herbaland Foodie: Fudgy Quinoa Brownies Continue the summer festivities with these oh-so-good vegan fudgy quinoa brownies! Recipe courtesy of Connie Leung. Ingredients 2 cups quinoa, cooked 2 cups pitted dates,...
Why low-sugar candy is better than full sugar candy: Pros of Sugar-Free Candy Satisfying cravings: Sugar-free candies can satisfy your sweet tooth with less of an impact on your blood...
What us parents have been waiting for, is here at last! It's back to school season and also officially the start of Fall. The kiddos are back in class and the...
It’s back to school season (already!) and if you’re a parent, you know what that means! The stressful last-minute back-to-school shopping, the exciting first day of school, and the changing...
Need a quick boost of energy? Herbaland’s Mocha Energy gummies are a tasty alternative to coffee or tea and have the added benefits of our vegan and sugar-free formula. With...
We all know how lousy we feel after a terrible night's sleep. But did you know that sleep deprivation increases anxiety? Chances are, if you are a busy individual in today's world...
