Zen Out Green Tea Cocoa Recipe

Green Tea Recipe

Zen out with this hot cocoa incorporating brewed green tea instead of hot water! Green tea is high in l-theanine an amino acid that promotes relaxation. Cacao (or cocoa) is high in magnesium, a chill out mineral. Maca is a nutrient dense superfood root that is also a powerful adaptogen. Herbals in the adaptogen family help the body to deal with stress and so much more! Add some Herbaland Calm Naturally Gummies for a fruity and relaxing twist!

 

Zen Out Green Tea Cocoa

 

Ingredients: (Serves One)

  • 1 cup green tea brewed and still hot, can use whatever green tea you love, choose organic
  • 1 tbsp raw cacao or cocoa
  • 1-2 tsp sweetener of choice (maple syrup coconut sugar, lakanto, honey, etc)
  • 1 tsp fibre of choice (inulin and acacia are great no bloat options and both types are prebiotic)
  • ½ cup milk of choice (nut, seed, coconut, etc)
  • 1 tsp maca (optional, great for


Method:

  • Put all ingredients in a high-speed blender.
  • Blend on high for one – two mins until well blended and frothy.
  • Top with any of the following coconut whip, shredded chocolate, cacao, cinnamon, frothed milk.

Written and Created by Michelle from Find Wellness

Read more

Herbaland Good News Gummies are now in London Drugs!

Herbaland Good News Gummies are now in London Drugs!

Immune Plus, Healthline

Healthline Feature: Top Elderberry Gummy 2021

Healthy Habits to Combat Season Depression

Healthy Habits to Combat Seasonal Depression