Edgy Veg: My Personal Workout Routine As A Vegan
How does Candice, Ms. Edgy Veg stay fit as a vegan? Well she tells all in her most recent blog post! Finding the right fitness supplements can be difficult as a vegan, but Herbaland has your back! Try out the Herbaland Pre-Workout Gummies before you start your activity, Electrolyte Gummies to stay hydrated afterwards and Vegan Protein Gummies to keep you full!
“What’s your workout routine as a vegan, Candice?” I get asked this a lot. So, I wanted to share some examples of my workout routines throughout the week as well as exercises I switch up.
I usually try to get in 2 workouts a week during a super busy work week and aim for more depending on the week. Running this website and a small business keeps me incredibly busy but I know how important physical activity is for my mind, body and energy!
Pre-workout for Vegans
Most pre-workout powders or supplements aren’t vegan and many use artificial junk. I’ve tested many vegan pre-workout products and I’m going to be honest, they all give my body jitters and anxiety. The only vegan pre-workout product that doesn’t give me jitters and 100% recommend is Herbaland’s pre-workout gummies which are vegan, low-sugar and use natural ingredients (non-GMO & gluten-free too!). They also taste like blue raspberry!
I’ve been using these pre-workout vegan gummies for a while now and love to have them before my 2 workouts a week! These workout gummies are formulated with 500mg of Beta-Alanine, 500mg of L-Citrulline, 35mg of Niacin, 1200mg of caffeine, BCAA and only 1g of sugar. They give me the right amount of energy and endurance without the shakes and anxiousness.
Read the rest at Edgy Veg blog.