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  • | Herbaland Naturals

    How To Make The Most Out Of Your Multivitamins

    Most of us take multivitamins to maintain our health and well-being, but are you following the right strategies to make them effective? Learn how to make the most out of your multivitamin to optimize your health!

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  • | Herbaland Naturals

    Nutritionist Approved Holiday Health Hacks

    Do you ever wonder how Nutritionists stay healthy during the hectic holiday season? Here’s a glimpse into their best kept secrets! Make your holidays jollier with these simple tips.  Reinvent the Classics Nutritionists love taking classic dishes and putting a healthy spin on them, by adding or su... View Post
  • | Herbaland Naturals

    Healthy Holiday Gift Guide - by Amber Approved

    The Christmas countdown is on! With the big day fast approaching - are you done all your gift shopping? Don’t let this last week stress you out. Use the pressure to your advantage with the help of Amber Approved! Amber has curated two brilliant gift guides. She made sure everyone on your list co... View Post
  • | Herbaland Naturals

    Promoting a Healthy Sleep with the Season Change

    Oversleeping can be harmful to the body and has been linked to a variety of health issues such as heart disease and diabetes. Experts recommend that adults should be getting between seven to nine hours of sleep every night. During the darker months you may want to aim for nine hours! View Post
  • | Herbaland Naturals

    The Hydration Your Body is Missing: Electrolytes

    What are Electrolytes? Electric minerals that are made up primarily of: sodium, potassium, calcium, magnesium and phosphate. They create electrically charged ions upon dissolving into the body’s fluids to help keep us hydrated and healthy. Our bodies depend on these electrolytes as they regulate ... View Post

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