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Healthy for the Holidays: Muerto Fitness

Today's Healthy for the Holidays tip comes from Kris McKenna of Muerto Fitness. You can find her on Instagram at @thisiskmckenna

Kris advises, "Keep up during the holidays by making it a social occasion to get outside and play! Invite a couple of friends for outdoor (or indoor) activities to keep track with your fitness goals while having fun! Snowshoeing, hiking, Santa spin classes- whatever it may be, invite your friend (or partner) and get out and play!"

Friend of Herbaland Kris McKenna of Muerto Fitness with her friends


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