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tasty, earth-friendly nutrition

Cucumber Limeade Chia Cooler

The perfect healthy summer treat! It’s low in sugar and high in fiber to cool, refresh, and hydrate on a hot day!


  • 1 cucumber, peeled and cut into chunks
  • ½ cup baby spinach
  • 2 limes, juices
  • 2 tablespoons agave (or monk fruit for no sugar added)
  • 2 tablespoons chia seeds
  • 2 cups water


  • Combine the cucumber, spinach, lime juice, sweetener, and water in a high speed blender and blend until well combined.
  • Sprinkle 1 tablespoon of chia seed in each glass over ice (optional).
  • Strain liquid through a sieve or nut milk bag to remove pulp and pour over the chia seeds, dividing evenly between two glasses.
  • Refrigerate for about 30 minutes or until chia starts to gel a bit.


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